Naturally Kris

Healthy and high protein recipes to help you feel your best

Snacks

Healthy Gingerbread Cookies // Vegan & Gluten free

These healthier gingerbread cookies are vegan, refined sugar free and gluten free! This small batch recipe is going to be perfect for ...

Snacks

Oatmeal & Pecan Christmas Cookies

These Oatmeal & Pecan Christmas Cookies are one of the best ways to fill your home with Christmas spirit, make it smell extra cozy ....

Snacks

Chai Latte Protein Balls. Heavenly snack for all chai latte lovers!

You've heard that right! If you're a chai latte person like myself, you will absolutely LOVE these Chai Latte Protein Balls. They're high ..

Breakfasts

Double Chocolate Protein Vegan Pancakes

These double chocolate protein vegan pancakes are such a must make for every fitness enthusiast, or simply a person, who likes to make ...

Drinks

Homemade Spicy Pear & Cinnamon Juice

Calling all juicing lovers, because this homemade spicy pear & cinnamon juice is an absolute must make! It's cozy, flavourful and so comfort

Snacks

Spooky Oatmeal Pecan Bites

Happy Halloween- if you're diving into this recipe today! These Spooky Oatmeal Pecan Bites are so quick to prepare, so if you need a ...

Snacks

High Protein Chocolate Pumpkin Sponge Cakes

These protein chocolate pumpkin sponge cakes are made with great seasonal ingredients, equipped with extra boost of protein..

Breakfasts

The Fluffiest Homemade Vegan Bagels

Of course, store bought bagels are great, BUT, there’s nothing quite like the smell of freshly baked homemade bagels, knowing, they're ...

Snacks

Caramelised Cinnamon Pears

Welcome to another highly comforting autumnal recipe that will instantly bring coziness and beautiful smell into your house...

Snacks

Healthy High Protein Chocolate Pumpkin Brownies

These healthy high protein chocolate pumpkin brownies are not only delicious, but also packed with nutritious ingredients, which makes...

Drinks

Blueberry Cheesecake Protein Cloud Smoothie: Treat yourself with this protein packed delicious treat!

You, yes, you - this blueberry cheesecake protein cloud smoothie is calling your name! Are you ready to level up your smoothie game ....

Snacks

The Best Vegan Marble Brownies

ooking for a healthy & delicious brownie recipe? Then look no further, because these Vegan Marble Protein Brownies are the ones for you!

Dinners

The Creamiest Roasted Tomato Soup: Your Ultimate Fall Comfort Dish!

Welcome autumn with a bowl of the creamiest roasted tomato soup that will bring coziness to your home & warm your soul.

Breakfasts

The only granola recipe you will need! High Protein Peanut Butter Granola.

This high protein peanut butter granola is not only superior to store-bought varieties, but it's also so easy to make, has big clusters...

Snacks

The Best Date Caramel: Nourish Yourself with this Plant-Based Energy Booster!

Get ready to satify your taste buds with this deliciuos, naturally sweet energy boost called The Best Date Caramel.

Snacks

Protein-Packed Homemade Flapjacks that are better than store-bought ones!

Discover how to make delicious, protein-packed homemade flapjacks easily at home for a healthy and flavorful alternative to store-bought..

Dinners

Protein Packed Beetroot Hummus: The Ultimate Healthy Snack

Are you looking for a vibrant and nutritious snack that's not only delicious but also packed with plant-based protein?

Snacks

Heavenly Peanut Butter Protein Yogurt Cups

There is nothing better than super creamy, peanut buttery snack, that's not only delicious, but also packed with protein!

Breakfasts

Level Up Your Breakfast with Protein Overnight Tiramisu Quinoa Jar!

Looking to kick off your day with a protein-packed, nourishing breakfast that not only keeps you satisfied, supports your fitness journey..

Snacks

Delicious Ferrero Rocher-like Protein Balls

These smooth and crunchy balls are a healthier alternative to my all time favorite, Ferrero Rocher. But, packed with protein and completely.

Breakfasts

Protein-Packed Homemade Açai Bowl

Craving something tasty and healthy that's as smooth and fresh as it gets? Look no further than my Protein-Packed Açai Bowl!

Snacks

White Chocolate & Pistachio Protein Cookies. Made In An Air Fryer!

Calling all cookie & air fryer lovers! These White Chocolate & Pistachio Protein Cookies made under 15 minutes in an air fryer will surely

Snacks

Heavenly Chocolate Oatmeal Cups: A Must Make Vegan Treat

Ready to enjoy a plant-based treat that is a perfect combination of a crispy cookie-like base with a delicious creamy chocolate filling?

Snacks

Easy Apple Pastries: The Ultimate Vegan Delight for Autumn

These highly comforting pastries are irresistibly delicious and simple to make, making them the ideal choice for a cozy fall day.

Drinks

Strawberry & Matcha Protein Smoothie

Are you searching for a delicious and energizing plant-based protein smoothie that will kickstart your day in the most delightful way

Drinks

Blue Spirulina Protein Cloud Smoothie Recipe With A Delicious Twist!

Are you ready to elevate your smoothie game with a burst of color, flavor, and an added punch of protein-packed goodness? Look no further, b

Snacks

The Ultimate Healthy Autumn Treat: Mini Protein Apple Pies!

These mini protein apple pies are are 100% going to satisfy your sweet tooth and nourish your body. They're perfect for meal preparation or

Breakfasts

Blueberry Protein Baked Oats: Your Ultimate High-Protein Breakfast Recipe

Easy high protein breakfast that is so easy to make and ideal for meal preparation.

Snacks

Almond Oatmeal Protein Cookies

Quick and easy almond oatmeal protein cookies. Made with nourishing ingredients and packed with protein!

Drinks

Supergreen Thick Protein Smoothie

Easy, extra creamy and delicious Supergreen protein smoothie that actually tastes delicious.

Breakfasts

Raffaello Overnight Oats

Deliciously creamy and highly nourishing raffaello overnight oats.

Dinners

One Pot Red Lentil Vegan Dahl

One Pot Red Lentil Dhal recipe. Ideal for bulk cooking and nourishing meal prep.

Snacks

Vegan Protein Berry Cheesecake

Take a slice of my Vegan Protein Berry Cheesecake. It's super creamy, fully plant-based with a light touch of sour berries.

Breakfasts

High Protein Strawberry Chia Pudding

This high protein chia pudding is ideal for meal preparation, or as a quick breakfast for busy days