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Naturally Kris
Healthy and high protein recipes to help you feel your best


High Protein Cheesecake Jars
These High Protein Cheesecake Jars are just such a perfect cheesecake-like treat, but a little more nourishing & higher in protein comparing


Single Serve Caramel Protein Cookie
This single serve caramel cookie is the only cookie recipe you will need! t's crunchy on the inside, soft and chewy on the inside....


White Chocolate Protein Bounty Bars
Bounty bar, but loaded with protein and made with WHITE CHOCOLATE? These White chocolate protein bounty bars will become your new obssesion!


Deliciously Fudgy No-Bake High-Protein Brownie Balls
Craving a sweet, protein-packed snack with no baking involved? These fudgy no-bake protein balls are the perfect choice!

Healthy Gingerbread Cookies // Vegan & Gluten free
These healthier gingerbread cookies are vegan, refined sugar free and gluten free! This small batch recipe is going to be perfect for ...


Oatmeal & Pecan Christmas Cookies
These Oatmeal & Pecan Christmas Cookies are one of the best ways to fill your home with Christmas spirit, make it smell extra cozy ....


Chai Latte Protein Balls. Heavenly snack for all chai latte lovers!
You've heard that right! If you're a chai latte person like myself, you will absolutely LOVE these Chai Latte Protein Balls. They're high ..


Double Chocolate Protein Vegan Pancakes
These double chocolate protein vegan pancakes are such a must make for every fitness enthusiast, or simply a person, who likes to make ...


Homemade Spicy Pear & Cinnamon Juice
Calling all juicing lovers, because this homemade spicy pear & cinnamon juice is an absolute must make! It's cozy, flavourful and so comfort


Spooky Oatmeal Pecan Bites
Happy Halloween- if you're diving into this recipe today! These Spooky Oatmeal Pecan Bites are so quick to prepare, so if you need a ...


High Protein Chocolate Pumpkin Sponge Cakes
These protein chocolate pumpkin sponge cakes are made with great seasonal ingredients, equipped with extra boost of protein..


The Fluffiest Homemade Vegan Bagels
Of course, store bought bagels are great, BUT, there’s nothing quite like the smell of freshly baked homemade bagels, knowing, they're ...


Caramelised Cinnamon Pears
Welcome to another highly comforting autumnal recipe that will instantly bring coziness and beautiful smell into your house...


Healthy High Protein Chocolate Pumpkin Brownies
These healthy high protein chocolate pumpkin brownies are not only delicious, but also packed with nutritious ingredients, which makes...


Blueberry Cheesecake Protein Cloud Smoothie: Treat yourself with this protein packed delicious treat!
You, yes, you - this blueberry cheesecake protein cloud smoothie is calling your name! Are you ready to level up your smoothie game ....


The Best Vegan Marble Brownies
ooking for a healthy & delicious brownie recipe? Then look no further, because these Vegan Marble Protein Brownies are the ones for you!

The Creamiest Roasted Tomato Soup: Your Ultimate Fall Comfort Dish!
Welcome autumn with a bowl of the creamiest roasted tomato soup that will bring coziness to your home & warm your soul.


The only granola recipe you will need! High Protein Peanut Butter Granola.
This high protein peanut butter granola is not only superior to store-bought varieties, but it's also so easy to make, has big clusters...


The Best Date Caramel: Nourish Yourself with this Plant-Based Energy Booster!
Get ready to satify your taste buds with this deliciuos, naturally sweet energy boost called The Best Date Caramel.

Protein-Packed Homemade Flapjacks that are better than store-bought ones!
Discover how to make delicious, protein-packed homemade flapjacks easily at home for a healthy and flavorful alternative to store-bought..


Protein Packed Beetroot Hummus: The Ultimate Healthy Snack
Are you looking for a vibrant and nutritious snack that's not only delicious but also packed with plant-based protein?


Heavenly Peanut Butter Protein Yogurt Cups
There is nothing better than super creamy, peanut buttery snack, that's not only delicious, but also packed with protein!


Level Up Your Breakfast with Protein Overnight Tiramisu Quinoa Jar!
Looking to kick off your day with a protein-packed, nourishing breakfast that not only keeps you satisfied, supports your fitness journey..

Delicious Ferrero Rocher-like Protein Balls
These smooth and crunchy balls are a healthier alternative to my all time favorite, Ferrero Rocher. But, packed with protein and completely.


Protein-Packed Homemade Açai Bowl
Craving something tasty and healthy that's as smooth and fresh as it gets? Look no further than my Protein-Packed Açai Bowl!


White Chocolate & Pistachio Protein Cookies. Made In An Air Fryer!
Calling all cookie & air fryer lovers! These White Chocolate & Pistachio Protein Cookies made under 15 minutes in an air fryer will surely


Heavenly Chocolate Oatmeal Cups: A Must Make Vegan Treat
Ready to enjoy a plant-based treat that is a perfect combination of a crispy cookie-like base with a delicious creamy chocolate filling?


Easy Apple Pastries: The Ultimate Vegan Delight for Autumn
These highly comforting pastries are irresistibly delicious and simple to make, making them the ideal choice for a cozy fall day.


Strawberry & Matcha Protein Smoothie
Are you searching for a delicious and energizing plant-based protein smoothie that will kickstart your day in the most delightful way


Blue Spirulina Protein Cloud Smoothie Recipe With A Delicious Twist!
Are you ready to elevate your smoothie game with a burst of color, flavor, and an added punch of protein-packed goodness? Look no further, b

The Ultimate Healthy Autumn Treat: Mini Protein Apple Pies!
These mini protein apple pies are are 100% going to satisfy your sweet tooth and nourish your body. They're perfect for meal preparation or


Blueberry Protein Baked Oats: Your Ultimate High-Protein Breakfast Recipe
Easy high protein breakfast that is so easy to make and ideal for meal preparation.


Almond Oatmeal Protein Cookies
Quick and easy almond oatmeal protein cookies. Made with nourishing ingredients and packed with protein!


Supergreen Thick Protein Smoothie
Easy, extra creamy and delicious Supergreen protein smoothie that actually tastes delicious.


Raffaello Overnight Oats
Deliciously creamy and highly nourishing raffaello overnight oats.


One Pot Red Lentil Vegan Dahl
One Pot Red Lentil Dhal recipe. Ideal for bulk cooking and nourishing meal prep.


Vegan Protein Berry Cheesecake
Take a slice of my Vegan Protein Berry Cheesecake. It's super creamy, fully plant-based with a light touch of sour berries.


High Protein Strawberry Chia Pudding
This high protein chia pudding is ideal for meal preparation, or as a quick breakfast for busy days
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