Delicious, highly nourishing high protein strawberry chia pudding. Ideal for meal preparetion the day ahead, or as a quick breakfast.
Here is only a two groups of people I'd say. The ones who LOVE chia pudding, and those who can't handle it. For a long long time, I was definitely in the second group. But only because I wasn't making it exciting & delicious! Let's be honest, chia seeds mixed with plant milk are just not it..
This chia pudding is my new obsession!
As I said before, I truly wasn't a fan of chia puddings at all. But I kept seeing it online and how people seemed to love it? So I told myself, that it's time for me to crack this chia pudding code and create a version I would go back to on a regular basis. And voila! After many failed attempts, here is the perfected chia pudding I am sure, you will love. I filmed the procedure of making this chia pudding, feel free to check it out here.
High Protein Strawberry Chia Pudding
The ingredients:
This is a single serve recipe, so if you're planning to meal prep this, feel free to double or triple the ingredients.
tbsp chia seeds
130ml plant based milk (I used oat milk)
20g vanilla vegan protein powder
40g plant based yogurt (the best is greek style, plain)
gluten free granola of choice
approximately 6 mashed strawberries
strawberry powder ofr dusting (not neccesary)
The prodecure:
Step 1. In a small bowl, combine chia seeds with plant milk and protein powder, mix very well until no lumps.
Step 2. On a small plate or a cutting board, mash your strawberries using a fork.
Step 3. Layer into ideally a glass jar starting with granola, then plant based yogurt, chia pudding mixture and mashed strawberries. Repeat until all ingredients are used.
Step 4. I like to top mine with strawberry powder, but it's not neccesary.
If you're preparing this for the days ahead, I would recommend storing in a glass jars and adding your granola the day of serving (if you prefer crunchy bits). Do not store for longer than 3 days.
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